The world desperately needs empathy and forgiveness. Starting with ourselves.

Short emails focused on truth and encouragement help you:

• Retrain your mind to be your ally instead of your harshest critic
• Combat and remove unhelpful core beliefs
• Build and strengthen positive core beliefs

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We have felt the torment of living with constant criticism from our own thoughts. Affirmations (the Daily email way) gave us tools to fight back.

We want to share that change with you. Change takes time, so stick with it and be patient with yourself.

Your happiness is worth the effort.

You are worth the effort.

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